2021年7月12日月曜日

The Best Way To Cleaning Your Ears

 


Definition Ear

Human ear, organ of hearing and equilibrium that detects and analyzes sound by transduction (or the conversion of sound waves into electrochemical impulses) and maintains the sense of balance (equilibrium).

 

What The Best Practices

The safest way to remove wax buildup from your ears is to visit your doctor. At your appointment, your doctor can use special instruments, like a cerumen spoon, forceps, or suction device, to clear the blockage. Many office also offer professional irrigation.

 

If you choose to try to remove wax at home, the following are the safest methods to try on your own:

 

1 - Damp Cloth

Cotton swabs may push wax deeper into the ear canal. Use cotton swabs only on the outside of your ear or, better yet, try wiping the area with a warm, damp washcloth.

 

2 -EarWax Softener

Many pharmacies sell over-the-counter eardrops that soften wax. These drops are typically a solution. They may contain:

a). Mineral Oil

b). Baby Oil

c). Glycerin

d). Peroxide

e). Hydrogen Peroxide

f). Saline


Place the specified number of drops into your ear, wait a certain of time, and then drain or rinse out your ear. Always follow the instructions on the package. Call your doctor if your symptoms continue after treatment.


3 - Syringe

You may also choose to irrigate your ears using a syringe. In this process, you'll gently rinse out the ear canal using water or a saline solution. This method is often more effective if you first use some type of wax softener 15 to 30 minutes before irrigation.


It's best to warm the solution to your body temperature to avoid dizziness.

Safe Ways To Remove Earwax

a - Ask Your Doctor To Remove The Wax In Their Office.

b - Clean The Outside Of Your Ear With A Damp Cloth.

c - If You Choose To Use Cotton Swabs, Don't Insert Them Into The Ear Canal.

d - You Can Use Earwax Softener To Soften Earwax For Easier Removal.

e - You Can Use A Syringe To Irrigate Your Ears.


4 - Thins To Avoid

Many people don't need to clean their ears routinely. The wax should take care of itself. If you're using small items, like bobby pins, cotton swabs, or napkin corners, you may push the wax deep into the ear canal. Once wax builds up, it can become impacted.

 

The rule you'll hear from most doctors is to not put anything smaller than your elbow inside of your ear. In other words, don't use sharp objects, cotton swabs, or anything else that could potentially injure eardrum and permanently damage your hearing.

 

You shouldn't attempt to irrigate your ears if:

a - You Have Diabetes

b -  You Have A Compromised Immune System

c - You May Have A Hole In Your Eardrum

d - You Have Tubes In The Affected Ear


Ear candles are another option you should avoid. The long, cone-shaped candles are inserted into the ear canal and then lit on fire to draw wax upward with suction. The fire can injure you, or you can accidentally get wax from the candle inside of your ear.


5 - Complications

If you develop a blockage and don't treat it, your symptoms can get worse. You may develop further ear irritation and even hearing loss. The wax may also accumulate to such a level that it may become difficult for your doctor to see inside of your ear and diagnose other issues.


6 - When To See Your Doctor

The Symptoms of earwax blockage include:

a - Feelings Of Fullness In The Ear

b - Reduced Or Muffled Hearing

c - An Earache


They may also signal another medical problem, like an infection. Your doctor can look inside of your ears to determine if your symptoms stem from wax buildup or something else.


The signs of ear infection in adults include:

a - Pain In The Middle Ear

b - Fluid Drainage

c - Impaired Hearing


Ear infection symptoms typically develop rapidly. If you notice pain and drainage from your ears, don't try to treat it on your own. Make an appointment with your doctor as soon as possible to get a proper diagnosis and, if necessary, medication.


If you experience earwax impaction more than once per year or have certain risk factors, tell your doctor. You may want to schedule routine professional cleanings every six to 12 months.


7 - How To Protect Your Ear

Beyond keeping your ears clean, follow these tips to protect them and ensure good hearing for years to come:

a - Don't insert small objects into your ears. You shouldn't put anything smaller than your elbow inside of your ear canal because it can cause injury to your eardrum or wax impaction.


b - Limit your exposure to loud noises. Wear protective headgear or earplugs when the noise gets too loud


c - Take periodic breaks from using your headphones, and keep the volume low enough that no one else can hear your music. Don't raise the volume in your car's sound system up too high either.


d - Dry out your ears after swimming to prevent swimmer's ear. Use a cloth to wipe the outside of the ear, and tilt your need to help remove any additional water.


e - Pay attention to any hearing changes that occur with the use of certain medications. If you notice changes, balance issues, or ringing in your ears, contact your doctor.


f - See your doctor as soon as possible if you notice sudden pain, a loss of hearing, or if you have an ear injury.

 

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@ Jackie San




 

 

 

 

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